YOU CAN BEGIN YOUR WELLNESS JOURNEY HERE

With a Small Group Class

The RESTART Program is a transformative 5-Week Holistic-Nutritional Experience

The RESTART Program is designed to delve into the connection between your body and real-food.

Throughout this journey, while detoxing from sugar, you will…

  • Unlock the confusion around digestion.

  • Attain the latest nutritional insights on managing blood sugar levels.

  • Discover the many health advantages of different fats, while busting a few myths.

  • Acquire valuable insights, to comprehend how your body reacts to various foods.

  • Revolutionize your relationship with food within a nurturing community.

All the Support and Resources you need

I understand the journey to wellness can be challenging with all the confusing nutritional information out there.

I will be championing you every step of the way

The RESTART Program is beautifully designed to embrace and support you at your level.

The RESTART Cookbook and RESTART Journal are crafted to elevate your Real-Food, anti-inflammatory experience and help you track your progress effectively. All the while learning how certain foods effect your body.

The bond you'll forge with your fellow group members is a source of strength, motivation, and inspiration.

The RESTART® Cookbook & Journal

The RESTART® Cookbook: A collection of delicious no-sugar-added recipes, plus great resources and meal plan.

The RESTART® Journal: A three-month daily journal to track your progress and make connections between the food you eat, and how you feel.

Restart Classes

Tuesdays, 12:00 PM & 6:00 PM EST
Virtual Class

$250

Join the Class